Wondering if your hair will grow back the same after chemo? As a three-time cancer survivor, I’ve been there. From color and texture changes to regrowth surprises (hello, chemo curls!), I’m sharing my personal experience and what you can expect as your hair comes back post-treatment.

As a three-time cancer survivor, my definition of health has completely changed. I have learned true wellness is about balance—sleep, stress management, movement, nutrition, and community. In this post, I share how my perspective shifted.

Looking for the best supplements for cancer recovery? After cancer and a transplant, I’ve developed a targeted supplement regimen focused on cancer support and gut health. In this post, I share my oncologist-recommended supplements, personal insights, and the brands and dosages that have worked for me.